Pages 62-69
1. Breakfast is the most important meal of the day.
2. What one eats for breakfast determines how well I can work and play all day long.
3. Iced tea and soft drinks do NOT give my body any nourishment.
4. Eating a crisp fruit or vegetable at the end of a meal helps to clean our teeth.
5. Eating soup at the beginning of a meal starts digestive juices flowing.
6. One shouldn’t eat a large dinner in the evening
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